Pony Mindfulness Sessions

What is it?

Here at Calvert Stables, we are harnessing the power of our ponies to launch a series of mindfulness sessions. We know and have witnessed the positive influence of horses and ponies time and time again – particularly the calming effect they can have on people and how it can improve wellbeing.  It is well known that practising mindfulness is a fantastic way to relieve stress and anxiety, encourage good quality sleep and unclutter our busy minds among a whole host of other benefits. Practising mindfulness while connecting with ponies is an experience that can greatly enhance those benefits as their gentle, therapeutic presence promotes a feeling of peace and tranquillity

What’s included?

Each session will run as follows:

  • We will begin with a restful seated meditation, while the ponies interact.
  • We will then slowly walk around them, gradually making a connection by beginning to touch, stroke and groom.
  • This wonderfully relaxing experience will close with a soothing breathing meditation.
  • No previous horse experience is necessary and no horse riding is involved.
  • All ages welcome but under 18 year olds must be accompanied by an adult

 The sessions will be delivered by qualified mindfulness teacher Fedella Marsden.

Having incorporated mindfulness into her Yoga, Tai Chi and Qigong practice, in 2015 Fedella Marsden began formal training with the Mindfulness Association. She followed a three-year programme of mindfulness, compassion and insight courses and also successfully completed their teacher training programme. She is an approved tutor for the Mindfulness Association’s 8-week Mindfulness Based Living and Compassion Based Living Courses and also runs meditation and relaxation retreat days. Fedella keeps a daily practice of mindfulness meditation and often attends training courses and meditation retreats. She has seen how mindfulness has made life changing benefits for herself and her students.

Upcoming Equine Weekends and Events

October

202411oct(oct 11)4:00 pm13(oct 13)1:00 pmHorse Carriage Driving WeekendPerfect for horse lovers of all agesPrice per Person £275

202425oct(oct 25)4:00 pm27(oct 27)1:00 pmHorse Riding WeekendPerfect for horse lovers of all agesPrice per Person £275 FULL

November

202402nov(nov 2)4:00 pm04(nov 4)1:00 pmHorse Carriage Driving WeekendPerfect for horse lovers of all agesPrice per Person £275

202408nov(nov 8)4:00 pm10(nov 10)1:00 pmHorse Riding WeekendPerfect for horse lovers of all agesPrice per Person £275

202429nov01decChristmas Horse Riding WeekendPerfect for horse lovers of all agesPrice per Person £275

December

202429nov01decChristmas Horse Riding WeekendPerfect for horse lovers of all agesPrice per Person £275

January

202524jan(jan 24)4:00 pm27(jan 27)1:00 pmHorse Riding WeekendPerfect for horse lovers of all agesPrice per Person £285

February

202514feb(feb 14)4:00 pm17(feb 17)1:00 pmHorse Riding WeekendPerfect for horse lovers of all agesPrice per Person £285

March

202514mar(mar 14)4:00 pm17(mar 17)1:00 pmHorse Riding WeekendPerfect for horse lovers of all agesPrice per Person £285

202528mar(mar 28)4:00 pm31(mar 31)1:00 pmHorse Riding WeekendPerfect for horse lovers of all agesPrice per Person £285

Other themed weekends you may be interested in

October

202421oct(oct 21)4:00 pm25(oct 25)10:00 amRomeo & Juliet: Star-crossed clans!Themed Midweek BreakPrice per Person £550

202423oct(oct 23)12:00 pm25(oct 25)10:00 amRomeo & Juliet: Star-crossed clans!Themed Short BreakPrice per Person £275

202425octAll Day27Halloween WeekendThemed WeekendPrice per Person FULL

November

202401nov4:00 pm03(nov 3)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £250

202401nov4:00 pm03(nov 3)10:00 amDark Skies WeekendThemed WeekendPrice per Person £250

202422nov(nov 22)4:00 pm25(nov 25)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £250

202425nov(nov 25)4:00 pm29(nov 29)9:30 amSwing into The Jungle BookThemed BreakPrice per Person £550

202429nov01decChristmas WeekendThemed WeekendPrice per Person £250

December

202429nov01decChristmas WeekendThemed WeekendPrice per Person £250

202406dec(dec 6)4:00 pm09(dec 9)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £260

202406dec(dec 6)4:00 pm09(dec 9)2:00 pmSwing into The Jungle Book - Audio DescribedThemed BreakPrice per Person £275

202413dec(dec 13)4:00 pm15(dec 15)2:00 pmSwing into The Jungle Book - BSL InterpretedThemed BreakPrice per Person £275

January

202524jan(jan 24)4:00 pm27(jan 27)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £260

202531jan(jan 31)4:00 pm03feb(feb 3)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £260

February

202531jan(jan 31)4:00 pm03feb(feb 3)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £260

202507feb(feb 7)4:00 pm10(feb 10)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £260

202514feb(feb 14)4:00 pm17(feb 17)9:30 amWildlife Encounter WeekendAll the fun of outdoor adventure plus a wildlife encounterPrice per Person £260